Can you believe January is almost over? As we snuggle into our homes with hot chocolate in hand we can dream about warmer weather together. Follow Dana Steinmetz as she takes us to the Mediterranean Sea and explores different variations of the Mediterranean diet. Regional Variations of the Mediterranean Diet Images of red wine, olive […]
Is it true! Yes- 2021 is here. Maybe many people are not thinking of New Year’s Resolutions and are focused on the COVID-19 vaccine or politics, but hopefully here at MAND we can remind you that today and every day is a chance to empower your clients, friends, family and self with positive goals. Sangeeta […]
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