Overnight oats can be a delicious, quick, and healthy on the go breakfast option. If you’ve been following this trend but aren’t sure of how to get started check out this recipe from one of our very own members, Bree Orchard. Pro tip: They only need to be refrigerated for 2-3 hours; overnight isn’t always […]
September is “Hunger Action Month” from GBFB and Feeding America. We need your help throughout the month of September to help us raise awareness about the issue of hunger in our community. During the month of September, The Greater Boston Food Bank (GBFB) and the Feeding America network will raise awareness about hunger and we’re […]
It doesn’t get more fresh and farm to mouth literally than at Nourse farm! One of CMDA’s long-time Board member, Catherine Nourse, RD, is the founder of Nourse farm’s Veg Out Food Truck! Head over to fill up on delicious bean burgers, hummus wraps, and more, with ingredients straight from the farm. This year marks […]
Never judge a book by its cover – a phrase that nearly everyone has heard countless times in their lives which has been widely understood to mean not to assess judgement on appearance alone. This metaphor can also be true for ones body. Health is more than what is seen on the outside. It is […]
To the MAND community and beyond, It has been my honor and pleasure to serve as your President for the 2020-2021 year. When asked a few years ago if I would be interested in running for President, I had not anticipated managing an organization of over 2,000 dietitians and diet technicians in the midst of […]
June is coming to an end and this means change in MAND leadership and summer events and announcements. We want to acknowledge all the hard work of all the MAND executive team this past year and look forward to sharing some farewell messages, welcomes, and highlights of all the events this summer. Also, June is […]
Food For Mood By Jody Bergeron, RN, BSN, MS, CEN One major lifestyle change that has the power to reduce symptoms of depression and or anxiety as these two are closely intertwined is dietary pattern modifications. Have you ever heard of the antidepressant food score (AFS)? A recent study in the World Journal of Psychiatry […]
Did you know that all of May was Asian American and Pacific Islander month (AAPI)? We featured Karen earlier in the month and now have the joy of featuring Rosie. If you are interested in learning more, read here for the history of AAPI: https://www.asianpacificheritage.gov/about/ and read here for information on how to get involved […]
The end of May is always exciting for students. Graduation is finally here and many are starting to plan their next steps with either internships, graduate school or jobs. Toni Tirozzi from Central Mass Dietetic Association’s (CMDA) and a student at Framingham State University might already be ahead of this process, but we are excited […]
After many conversations within MAND we have decided to open the blog to the public! This means many things, but first that we will continue to empower all nutrition and dietetic professionals, through advocacy and education, to serve the public as nutrition experts. We hope an open blog is the right step, and look forward […]
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