Today @ MAND: Easy Overnight Oats

September 16th, 2021

Overnight oats can be a delicious, quick, and healthy on the go breakfast option. If you’ve been following this trend but aren’t sure of how to get started check out this recipe from one of our very own members, Bree Orchard. Pro tip: They only need to be refrigerated for 2-3 hours; overnight isn’t always […]

Posted by: Maureen Kelly Gonsalves

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Today @ MAND: Get Pickin’ at Nourse Farm! Veggie-Based Food Truck, CSA, and More!

August 6th, 2021

It doesn’t get more fresh and farm to mouth literally than at Nourse farm! One of CMDA’s long-time Board member, Catherine Nourse, RD, is the founder of Nourse farm’s Veg Out Food Truck! Head over to fill up on delicious bean burgers, hummus wraps, and more, with ingredients straight from the farm. This year marks […]

Posted by: Maureen Kelly Gonsalves

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Today @ MAND- The Gut-Brain Connection: CBD, Probiotics, and More!

July 26th, 2021

Never judge a book by its cover – a phrase that nearly everyone has heard countless times in their lives which has been widely understood to mean not to assess judgement on appearance alone. This metaphor can also be true for ones body. Health is more than what is seen on the outside. It is […]

Posted by: Maureen Kelly Gonsalves

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