The Lunar New Year officially begins on Sunday, January 22nd, 2023, and culminates with the Lantern Festival on February 5th! The celebration marks the transition of zodiac signs from the Year of the Tiger to the Year of the Rabbit. Quynh Tu, RDN, CDCES, shares her recipe for taro cake, a Cantonese dish made from […]
By: Sue-Ellen https://www.360girlsandwomen.com/about 360 Girls & Women Jerk Tofu Interested in trying tofu but not sure where to start? Or simply looking to switch up your meals? Give this flavor packed recipe a try! Tofu is quite versatile in that it takes on whatever flavor you season it with. Similar to chicken, it doesn’t have […]
Overnight oats can be a delicious, quick, and healthy on the go breakfast option. If you’ve been following this trend but aren’t sure of how to get started check out this recipe from one of our very own members, Bree Orchard. Pro tip: They only need to be refrigerated for 2-3 hours; overnight isn’t always […]
DEI Bay State Potluck Recipe Collection! Share your favorite culturally diverse recipe with MAND members! The MAND DEI Committee is looking for exciting international recipes to begin a collection featuring a variety of cultural foods. Do you have a cultural or diverse ethnic recipe to share? We’d love for you to share your recipe so […]
It is difficult to believe that today is the first of October. Time is passing quickly! This week Quynh Tu writes about MAND’s Diversity and Inclusion Committee and how they were formed, grew and where they are going. Also Lisa Lombardini shares a great chocolate chip banana bread recipe. Next week consider signing up for […]
MAND 2020-2021 President’s Welcome Hello MAND Members! Normally this time of year is busy, and often symbolic of a fresh & crisp fall start. This year takes on more meaning. We are in a place of challenge and uncertainty. If you had asked me a year ago if I thought my year as President would […]
ANCE 2024 will take place on Friday, April 5th at the Four Points Sheraton in Norwood.
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