Try This Jerk Tofu for a Delicious Plant-Based Meal!

January 6th, 2022

By: Sue-Ellen https://www.360girlsandwomen.com/about 360 Girls & Women Jerk Tofu Interested in trying tofu but not sure where to start? Or simply looking to switch up your meals? Give this flavor packed recipe a try! Tofu is quite versatile in that it takes on whatever flavor you season it with. Similar to chicken, it doesn’t have […]

Posted by: Maureen Kelly Gonsalves

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50 Year Member Spotlight!

December 2nd, 2021

By: Cynthia Taft Bayerl, MS RD LDN FAND We are thrilled to highlight Cynthia, one of our 50+ year members, this month as she shares with us lessons learned over the years, advice, memories and more! Best piece of advice: Get involved in community, state, and national nutrition, wellness and public policy initiatives not only […]

Posted by: Maureen Kelly Gonsalves

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Looking and Feeling Your Best Begins with Healthy Habits!

October 13th, 2021

The value of eating well, daily physical activity, and getting adequate sleep can’t be understated as ways to help achieve health and well-being. Your hair, skin, eyes, heart, joints, and muscles will thank you for choosing nutritious food, moving your body, and consuming enough healthy liquids to stay hydrated. Eat Better Do you eat a […]

Posted by: Maureen Kelly Gonsalves

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Today @ MAND: Get Pickin’ at Nourse Farm! Veggie-Based Food Truck, CSA, and More!

August 6th, 2021

It doesn’t get more fresh and farm to mouth literally than at Nourse farm! One of CMDA’s long-time Board member, Catherine Nourse, RD, is the founder of Nourse farm’s Veg Out Food Truck! Head over to fill up on delicious bean burgers, hummus wraps, and more, with ingredients straight from the farm. This year marks […]

Posted by: Maureen Kelly Gonsalves

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