All posts tagged 'Holidays'
Today @ MAND – December 2020
December 11th, 2020
It has been a long year and December is here. How are you staying healthy? Are you taking care of your mental health, enjoying some fresh air, and sleeping? Read below to hear some tips from MSDA’s contributor, Julia Boisselle. Also meet Wendy Ng, the Local Advisor for BADD. Don’t forget about next week’s Socials4Success […]
Posted by: Maureen Kelly Gonsalves
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Today @ MAND – Thanksgiving Edition
November 24th, 2020
Although the holidays may look different this year, the end of the year always reminds us of our love of food, good conversation, and spending time with loved ones. Hear from Nancy as she validates normal eating around the holidays. Shelby also gives us some ideas for home fitness and getting our heart rate pumping […]
Posted by: Maureen Kelly Gonsalves
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Member Spotlight
Check out the New Member Spotlight
Nancy Clark MS, RD, CSSD
She's renowned sports nutrition counselor, speaker, author and a valued MAND member for 51 years!
Check out the newest blog post today.
