Although the holidays may look different this year, the end of the year always reminds us of our love of food, good conversation, and spending time with loved ones. Hear from Nancy as she validates normal eating around the holidays. Shelby also gives us some ideas for home fitness and getting our heart rate pumping […]
Are you a new dietitian? Still a student? A career changer? Today we reflect on Quynh’s road less traveled and catch up with Aliza as she finishes her studies. And just hopefully, one of these stories inspires you to nominate a colleague for a MAND award or honor by January 15th, 2021! Lastly, Socials for […]
Time to give thanks and take a breath. It has been a whirlwind of a month. There was snow, an election, soar in COVID cases, 70° weather… and it is only mid-November. So whether you take a breath by enjoying a fall hike or walk, whipping up a recipe with honeynut squash, seeing family or […]
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